India has more than 30 million heart patients. Hosts more than 30 million people suffering from heart diseases and is the country with the highest number of deaths due to heart failure worldwide. Additionally, studies of the populations reveal an increased incidence of heart diseases. Furthermore, it’s not restricted to people older than 50, as over 35 percent of people who suffer from a heart attack are less than 50, and 10% are less than 30.
The medications for heart disease are highly efficient; however, because the condition has a long-term nature, people need to take these medicines all their lives. Ayurveda is an all-encompassing method that could help to improve the heart’s health and even offer the most efficient treatment to treat heart diseases. Numerous studies have proven the efficacy of Ayurvedic treatments for treating heart disease.
How can Ayurveda help to Cure Heart Disease?
A lifestyle of sedentary living that is characterised by a lack of physical activity and an excessive intake of processed, unhealthy foods is the primary cause of heart diseases. Western lifestyles cause the formation of cholesterol plaques in arteries, which reduces blood flow and causes or increases the severity of heart disease.
Ayurvedic therapy for heart health includes unique diet plans, herbs, herbal remedies, and yoga techniques that promote healing and pranayama. These therapies aid in reducing or even eliminating the most significant components of heart disease that can reverse or decrease the symptoms and signs. Ayurveda is the solution to beating the heart.
Lowers Blood Pressure and High Blood Pressure
1993 In 1993, the researcher Dr. P Mamgain published his “Comparative Study of Concepts of Ischaemic Heart Disease In Ayurveda”. The study concluded it was possible that Ayurvedic texts could be a solution to this modern-day condition. This was proved to be true in 1993 when doctors.
Rohit M Sane released “A novel Ayurvedic treatment to treat Chronic Heart Failures” In 1993. The book outlined the advantages of heart health derived from Ayurvedic therapies. The study demonstrates the benefits of the Ayurvedic treatment, which can increase the absorption of oxygen and lower systolic blood pressure.
Increases Circulation
Poor circulation results in reduced blood flow to the heart muscles, leading to Ischemic heart disease. Ischemic heart disease is the most frequent type of heart disease and is the leading cause of death.
Ayurvedic practices such as Hrid Basti (where hot herbal teas are applied topically) improve local blood flow through vasodilatation. It also helps reduce spasms that occur in the intercostal muscle. In addition, Ayurvedic herbal preparations containing Terminali arjuna boost contractions’ effectiveness in the heart muscle, which enhances blood circulation.
Enhances Aerobic Function
Ayurveda, specifically breathing techniques, yoga asanas, and yoga asanas, can improve the effectiveness of your cardiorespiratory system. Improving your cardiorespiratory system can help cure heart diseases because a healthy system increases the heart’s ability to pump blood through the body, thereby increasing the flow of oxygen and reducing heart risk.
Dr.Rohit Sane and Dr.Milind Hanchate co-authored ‘Sampurna Hridaya Shuddhikaran: An Interventional Health Model to Improve Quality of Life in Chronic Heart Failure’ – a research study that proved that this Ayurvedic treatment model improves aerobic function.
VO2 max refers to the highest amount of oxygen consumed and is used to assess the health of the cardiorespiratory system. The study showed that treatment resulted in an astounding increase in VO2 max, demonstrating that therapy can help treat heart disease and its associated health problems.
Lowers Cholesterol Levels in High Cholesterol.
A high cholesterol level is associated with a myriad of health hazards. It is most important to note that it may cause atherosclerosis, which is the development of cholesterol plaques that have grown thicker in the arteries. A poor diet and lifestyle can raise LDL (bad) cholesterol levels while simultaneously reducing HDL (good) cholesterol levels.
Ayurvedic therapy for heart diseases usually involves therapeutic massages with sesame oil. Sesame oil lowers LDL cholesterol levels considerably and may even stop atherosclerosis and aid in curing heart disease.
Enhances the Elasticity of the Arteries
Flexible properties within blood vessels allow them to stretch and shrink as the heart pumps blood through the system. This is important since it ensures that blood pressure stays constant. Ayurvedic treatments can help maintain the elasticity of arterial walls and prevent the arteries from hardening. This reduces the chance of heart failure and could help treat heart disease.
Lowers Stress Levels
Stress triggers the release of hormones such as adrenaline and Cortisol. Adrenaline causes an increase in heartbeat and raises blood pressure, and Cortisol increases glucose levels in the blood. Stress that persists for long periods could affect the heart’s health and is among the most significant causes of heart problems.
In his study, which was published recently, “Evaluation of the efficacy of the Ischemia Reversal Program (IRP) as an add-on therapy in patients suffering from Stable Ischemic Heart Disease (IHD),” Dr. Sane observed that Ayurvedic treatments, such as Swedana (fomentation). This particular treatment is particularly beneficial in treating heart ailments since it helps with mental and physical cleansing and helps alleviate stress and anxiety.
Ayurvedic Benefits For Heart Disease
Although Ayurveda is an ancient type of medicine, it has many advantages over traditional allopathic treatments. Here are some benefits of Ayurvedic treatment for heart health.
There are no adverse consequences.
Allopathic treatments for heart problems can cause negative results. Antiplatelet medicines can cause dizziness and diarrhoea. Anticoagulants can trigger the formation of Gangrene. ACE (angiotensin transforms enzyme) may cause an increase in or irregular heart rate.
Antiarrhythmics can cause blurred vision, and hypertension medications can cause men to suffer from Erectile dysfunction. The likelihood of experiencing severe adverse reactions to the medication increases as time passes. Patients with chronic heart issues are more prone to developing these. But research shows that Ayurvedic remedies are safe and effective, and the benefits of these medicines are increased with regular use.
Easy Access
Our healthcare system is overloaded, and vital medications aren’t always accessible. Furthermore, drugs available for sale in private companies are pretty expensive and can substantially increase the price of a patient’s prescription. However, Ayurvedic herbs are easily accessible and are even available in pots to provide immediate access.
Long-Lasting Results
Ayurvedic treatments can provide long-lasting benefits to patients who can endure long. Dr.Sane’s “A Retrospective cohort to study the mortality and survival rate amongst Chronic Heart Failure (CHF) patients after Ayurvedic Sampurna Hridaya Shuddhikaran (SHS) therapy” found that 72% of all patients exhibited effective improvement and that the results were found to be positive even after three years of treatment. This indicates that Ayurvedic therapies for heart disease aren’t just practical but also last long.
Economic
The rising demand for drugs for heart ailments has resulted in a dramatic rise in the price of these medications. The cost of these medications is particularly detrimental in rural areas where most expenditures out of pocket are related to medicines. Ayurveda is a financially feasible solution to this issue as it reduces the individual’s dependence on medications that are allopathic and help in reducing the expenses of the health system.
Improves overall health
Ayurvedic heart health treatments include synergistic medicine to improve the functioning of the heart. These holistic treatments can boost overall health and decrease the chance of developing health problems. Because Ayurveda can improve physical, mental, and emotional well-being, patients can live longer and improve the quality of their lives.
Ayurvedic treatment for heart disease can be effective either on its own or combined with allopathic remedies, based on the severity. Ayurveda is a beautiful method to treat heart ailments, but it’s essential to speak with your physician before transitioning to regular. Ayurvedic experts can give you the best, most suitable heart health regimen ideal for your requirements.
