Headspace: Unwind Your Mind 2021 Movie Review
Stars: Andy Puddicombe, Evelyn Lewis Prieto, Ginger Daniels
After two extensive meditation series, Headspace and Netflix now come up with another project: an interactive short film, in which you can choose your own meditation. Headspace: Unwind Your Mind (2021) is available on the platform from today.
In Headspace: Unwind Your Mind you can choose what you want to watch and try out in the field of meditation. The short film is only 15 minutes long, but you can completely customize it to your own preferences. Do you want to relax or get a good night’s sleep? And do you feel more scared or stressed? The interactive program has a suitable meditation exercise for every mood. What does that look like on a screen? This trailer gives you a bit of an idea:
Headspace: Unwind Your Mind is the third and final collaboration between meditation app Headspace and Netflix. The meditation series Headspace Guide to Meditation (2021) and Headspace Guide to Sleep (2021) were previously published. In those series, the viewer was really invited into the world of meditation and you could immediately put your acquired knowledge into practice with exercises at the end of each episode. This new short program is suitable for viewers who have less time or who prefer a very personal exercise.